“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” ~Jon Kabat-Zinn I
“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” ~Natalie Babitt Once a month, I visit the
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” ~Rumi “Isn’t this a miracle?” I asked myself in the
Aries ( 21 March – 19 April ) – This can be a time for getting down to business and of stripping away and discarding nonessentials. You can separate the
“Our spiritual mission is not to ignore the darkness, but to bring light to the darkness.” ~Marianne Williamson It’s 3:17AM. You’ve been staring at the clock since 1:42AM, mind
“Every moment of your life is a second chance.” ~Rick Price We are constantly telling ourselves stories about who we are and what we are capable of achieving. These stories
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” ~Jon Kabat-Zinn I met Damon as one of about twenty ex-cons on a hiking
Aries ( 21 March – 19 April ) – Your financial instincts will remainsharp and you will also see strong emotional responses triggered, so these could be some challenging, raw
When you say yes to others, make sure you are not saying no to yourself.” ~Paulo Coelho There it is again. Another person asks me for help. There’s a sharp
Aries ( 21 March – 19 April ) – You’ll start the week with a need to establish some self control in order to achieve your goals, but this will
