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  • Why I’m Grateful for Accidents, Pain, and Loss

    “If you have nothing to be grateful for, check your pulse.” ~Unknown I couldn’t feel my legs. There wasn’t any pain, just this odd “sameness” of non-sensation. My body was

  • How to Stop Feeling Consumed by Your Fear of Being Alone

    “Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser.” ~Unknown You wake up and check your phone expecting a “good morning” text, but there’s nothing there. Going

  • ZODIAC PREDICTIONS (02nd Sep. 19 – 08th Sep. 19)

    Aries ( 21Mar –19 April )– This is a perfect week to promote and position yourself for advancement. Move forward with your eyes wide open. You won’t want to miss

  • How Changing My Words Changed My Life for the Better

    “Our words create our world.” ~Rich Litvin I remember when I was about seven years old, shouting spitefully at my mum, ‘’I wish you were dead, I hate you!” Her

  • ZODIAC PREDICTIONS ( 26th Aug. 19 – 01st Sep. 19 )

    Aries ( 21 March – 19 April ) – You want to expand your world, have new experiences, and open up to other ways of living. You’re focused on your

  • ZODIAC PREDICTIONS ( 19th Aug. 19 – 25th Aug. 19 )

    Aries ( 21 Mar – 19 April ) – It’s time to rise to the occasion and stand in your power place. Gather inspiration from your environment and stir that

  • How to Journal Away Your Disappointment in Yourself

    “Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you

  • What to Do When Someone You Love is Struggling

    “Sometimes the easiest way to solve a problem is to stop participating in the problem.” ~ Jonathan Mead I don’t think I’m alone in having someone in my life whom

  • How to Practice Joy and Bravery

    “We can complain because rose bushes have thorns, or rejoice because thorns have roses.” ~Alphonse Karr “You should have told them. You should have told them you like it. They

  • It’s More Important to Be Authentic Than Impressive

    “The most fundamental harm we can do to ourselves is to remain ignorant by not having the courage to look at ourselves honestly and gently.” ~Pema Chödrön All my life

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