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  • Why Some Things Trigger You Emotionally and Others Don’t

    “If you’re hysterical, it’s historical.” ~Anonymous I had been having problems with my email. I dreaded calling technical support, since my experience in the past involved sitting for a long

  • Why My Passion Died When I Was Living the Dream

    “Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.” ~Elizabeth Gilbert In my twenties I

  • Confrontation Can Be Hard, But It’s Worth It

    “When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” ~Fred Rogers I was immediately uncomfortable when the older gentleman rode up on his bike

  • ZODIAC PREDICTIONS ( 15th July 19 –21st July 19 )

    Aries ( 21 March – 19 April ) – Examine your life this week to see how its solid energy could work for you. You will be able to make

  • Don’t Waste Your Limited Time and Energy Regretting Your Past

    “It is better to look ahead and prepare than to look back and regret.” ~Jackie Joyner-Kersee We as humans have an incredible ability to help each other in times of

  • When Someone You Love Is Grieving: How to Really Help

    “The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate

  • 7 Ways Running Helps Me Live My Best Life

    “I don’t run to add days to my life, I run to add life to my days.” ~Ronald Rook Growing up, I was always a bit on the tubby side,

  • ZODIAC PREDICTIONS ( 8th July 19 –14th July 19 )

    Aries ( 21 March – 19 April ) – Unleash your creative power at this time. Share your inspiration and talents with those who vibrate to your frequency. You are