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  • How to Recognize Painful Emotional Triggers and Stop Reacting in Anger

    “Where there is anger, there is always pain underneath.” ~ Eckhart Tolle There I was again, regretting the spiteful words that had cascaded out of my mouth during a heated

  • ZODIAC PREDICTIONS ( 17th June 19 – 23rd June 19 )

    Aries ( 21 March – 19 April ) – Cooperative, harmonious personal and professional relationships are very important to you at this time. This would be a good week for

  • Create a Little Bit of Bliss Every Day

    “Follow your bliss and let the magic of life happen.” ~Janelle Jalbert Is there something you always wanted to do as a child, and for whatever reason didn’t do? Is

  • Finding Peace in the Dark Corners of Your Life

    “The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ~Thich

  • The Best Question for Self-Care: What Do You Really Need Today?

    “Each day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death.” ~Arthur Schopenhauer

  • ZODIAC PREDICTIONS ( 10th June 19 – 16th June 19 )

    Aries ( 21 March – 19 April  ) – You start this week in fine form – your energy, charisma, effectiveness, and sense of timing would be great. You will

  • What to Do with All the Feels That Pile Up in Your Heart

    Straight whiskey. That’s my drink of choice, or at least it’s one of them. Some nights I’ve kicked my heels up with a glass and sipped it slowly simply because

  • 9 Easy Ways You Can Speak Your Truth Today

    “We are constantly invited to be who we are.” ~Henry David Thoreau When your circumstances invite you to present your true self to others, do you accept the invitation? I

  • What to Do When You Feel Stuck, Stagnant, and Bored with Your Life

    “Sometimes when things are falling apart they may actually be falling into place.” ~L.J. Vanier Earlier last year, I felt like I finally had it all. Good education? Check. Respectable

  • How to Reach Your Goal (And Why Three People Showing Up Isn’t Failure)

    “If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer I’ve been part of a social meet-up group for

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