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  • What to Ask Yourself When You Feel Lost, Unsure, or Confused

    “The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” ~Tony Robbins I am naturally inclined to do—to go, to move, to

  • Overcoming Intergenerational Trauma: We Can Break the Cycle of Abuse

    “Our ancestors knew that healing comes in cycles and circles. One generation carries the pain so that the next can live and heal. One cannot live without the other, each

  • How 5 Simple Habits Made Me Love My Life More

    “Good habits are worth being fanatical about.” ~John Irving Your habits are directly related to the quality of your life. Good habits lead to joy and fulfillment in your life,

  • ZODIAC PREDICTIONS ( 25th Feb. 19 – 03rd March 19 )

    Aries ( 21 March – 19 April )  – This would be a week of professional enthusiasm and satisfactions at the financial level.  You must necessarily boost your efficiency so

  • 25 Things Introverts Want You to Understand About Them

    “Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain We live in a culture that celebrates extroversion and sees introversion as a weakness or something to

  • How I Learned to Like and Trust Myself Again (and How You Can Too)

    “Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” ~Jerry Corsten Useless. Hopeless. Broken. This was how I saw

  • How to Get Past Doubt and Do What You Really Want to Do

    “Doubt everything. Find your own light.” ~The Buddha As far back as I can remember, I’ve allowed my life to be shaped by external forces. On the outside, it appeared like I

  • ZODIAC PREDICTIONS ( 18th Feb. 19 – 24th Feb. 19 )

    Aries ( 21 March – 19 April  ) – You’ll be more focused on work than on play — much to the chagrin of your dear ones. You’ll need plenty

  • The Key to Acceptance: Understand That Everything Changes With Time

    “If you argue with reality, you lose, but only 100% of the time.” ~Byron Katie I love this quote. Ironic, really, because when I first read it I was furious—furious

  • Why Highly Sensitive People Make Amazing Life Partners

    “Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant Looking back at my life I see that all of my romantic relationships up until now

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