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  • ZODIAC PREDICTIONS ( 21st Jan. 19 – 27th Jan. 19 )

    Aries ( 21 March – 19 April ) – You certainly have a positive omen on your side. You need to listen to your intuition and strengthen your connection to

  • 3 Healing Practices to Connect with Yourself and Release Your Pain

    “Our practice rather than being about killing the ego is about simply discovering our true nature.” ~Sharon Salzberg One of the symptoms of living in today’s fast-paced world is the

  • How to Take Back Control from the Negative Script in Your Head

    “You don’t have to control your thoughts. You just have to stop letting them control you.” ~Dan Millman I’d love to say I had an “Eat, Pray, Love” moment where

  • We Get to Define Our Experiences and Decide What We Take from Them

    “When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.” ~Unknown It’s massively important how

  • How to Push Through Phases of Uncertainty

    “I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in

  • Beyond Sorry: A Better Way to Handle Conflict in Your Relationship

    “Sorry isn’t always enough. Sometimes you actually have to change.” ~Unknown When I was young I was like every other kid, always in and out of trouble. I pushed the

  • How to Break Free from the Past and Start Feeling Good Enough

    “My biggest fear is that I’m not good enough. I have this voice in my head that I’ve been battling for years that says, ‘You’re not really talented enough. You

  • ZODIAC PREDICTIONS ( 14th Jan. 19 – 20th Jan. 19 )

    Aries ( 21 March – 19 April ) – It may be a time for you to remain introvert and seek solitude from everyone else. You may decide to get

  • It’s Not Either/Or: The Power of Opening Your Mind and Seeing Both Sides

    “Compassionate listening is to help the other side suffer less.” ~Thich Nhat Hanh In late 2017 my husband and I were both getting ready for work one morning when I

  • What Expecting to Die Young Taught Me About Living a Happy Life

    “I’ve come to trust not that events will always unfold exactly as I want, but that I will be fine either way. The challenges we face in life are always

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